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INGREDIENTS:
CHAMOMILE & LAVENDER
HERBAL BLEND:
CHAMOMILE & LAVENDER HAVE CALMING QUALITIES WHICH HELP YOU SLEEP. THE SEDATIVE EFFECTS OF CHAMOMILE DERIVE FROM A FLAVONOID CALLED APIGENIN. HELPS RELIEVE INSOMNIA, MIGRAINES, MUSCLE TENSION.
HOW TO ENJOY:
Steep at 190-205 F
Time: 3-5 Min
Measurement: 1 tsp 8oz Cup
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